SVOTS students and spouses are determined to stay active in mind and body this year. Two distinct exercise groups have already formed thanks to the enthusiasm and initiative of Mat. Ashley Foster:
Mat. Ashley has organized and hosted a women’s exercise group that will be meeting regularly during the semester. The first meeting was a resounding success with many women from the SVOTS community coming together to flex their muscles and encourage each other.
Exercise is not just for the women, however! Mat. Ashley is also starting a running group intended to nurture beginners from unathletic couch potatoes to enthused runners capable of running a 5K event. The runners will meet three times a week, beginning on Tuesday, Sept 7th.